Ergonomics or the science behind interactions between humans and objects around them stretches across a range of scientific disciplines which include physiology, psychology, sociology, biomechanics, engineering and even anthropometry among others.
The importance of ergonomics should never be undervalued or overlooked as it is a critical aspect towards maintaining good physical and mental health which in turn advocates productivity. Ergonomics as defined by the National Research Council states that the core of ergonomics revolves around human factors or characteristics that require appropriate designs which offer comfort in both living and working environments.
Thousands of organisations design their entire office space ergonomically in order to optimise productivity levels as copious amounts of studies have revealed that employees perform better in ergonomic environments and are happier in general. Even an ergonomic stool equipped with saddle seats that provide support for the thighs offer stability and comfort for the legs.
Office chairs that are adjustable in terms of height and tilt coupled with an ergonomic office desk that is also adjustable will ensure that employees are able to work at a significant degree of comfort for long periods of time before fatigue kicks in.
Even in a home office environment with an ergonomic desk chair and desk that is designed to accommodate body movements effectively will significantly increase productivity and bring comfort not just physically, but also mentally.
Ergonomics is a staple element involving the chairs and desks that are used by organisations worldwide that significantly reduces strain and stress attributed to repetitive stress that lead to injuries.
It is due to this fact that most facilities in large organisation implement furniture that are ergonomically designed to reduce the potential for workplace injuries that occur more often than not without office staff even realising that the cause of these injuries are due to the office desk, office chair that are not ergonomically designed.
Even those who work from a home office are not spared from such injuries as sitting uncomfortably for hours on end do have a severe impact on human anatomy and this impact eventually leads to mental stress and after this happens, it becomes a downhill roll for our health.
In essence all ergonomic office furniture are designed to limit the amount of pressure that are exerted on the user’s joints and back which subsequently lead to pain and discomfort.
The benefits of ergonomic office furniture such as office chairs and office desks are undeniable as they improve productivity significantly, reduce fatigue and help maintain the physical aspects of the office worker.
Therefore by incorporating ergonomic furniture and equipment into an office will assist workers in many ways and overexertion can be avoided leading to better business performance in the long run.
Most high quality ergonomic office furniture are robust and last long compared to generic furniture that rapidly deteriorate in terms of the level of comfort they provide which does not help employees to perform optimally. Even in a home office setting, ergonomic furniture do not only help you perform better, but they also add to the aesthetics of the home.
